tag:blogger.com,1999:blog-3663276549275041223.post7686904025295797623..comments2023-07-23T08:23:52.546-05:00Comments on Run Kelly Run: Spinach Smoothies and Sprouted GrainsKellyhttp://www.blogger.com/profile/11777621579119303890noreply@blogger.comBlogger11125tag:blogger.com,1999:blog-3663276549275041223.post-22468090089383912852013-02-11T12:30:47.558-06:002013-02-11T12:30:47.558-06:00Here is my recipe: Blend together 1 cup of water, ...Here is my recipe: Blend together 1 cup of water, 1/4 of a whole lemon including peel and seeds, 1 T. flaxseed oil, a small handful of kale/turnip green mix, and several large handfuls of spinach loosely packed up to the top of the blender. Blend extra well (turnip greens and kale need extra blending). Add 1 fuji apple and blend well. Add 1 banana, a handful of fresh strawberries and 1 kiwi. Blend until smooth and enjoy! :)<br /><br />This makes 4 cups, and I drink it all, but you can easily share this recipe with someone else or only make half. :)This is a really delicious recipe with a whole lot more greens in it and trust me, you cannot taste the greens (or I wouldn't drink it)Annalynhttps://www.blogger.com/profile/06751731497501210191noreply@blogger.comtag:blogger.com,1999:blog-3663276549275041223.post-91591889722576087522011-06-30T15:09:29.652-05:002011-06-30T15:09:29.652-05:00i love green smoothies with blackberrys,blueberrys...i love green smoothies with blackberrys,blueberrys and raspberrys and a little orange juice for liqued and crushed ice.yummmmmmmAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-3663276549275041223.post-36216078750968525932011-03-18T14:21:58.288-05:002011-03-18T14:21:58.288-05:00Reid - Gee, thanks for that :) I don't have a ...Reid - Gee, thanks for that :) I don't have a cat, so that visual never would've crossed my mind had you not brought it up. Thankfully I've consumed enough of these by now that the color doesn't bother me like it used to.Kellyhttps://www.blogger.com/profile/11777621579119303890noreply@blogger.comtag:blogger.com,1999:blog-3663276549275041223.post-63010676422591904312011-03-18T14:19:49.049-05:002011-03-18T14:19:49.049-05:00GP - It does look gross, but looks can be decievin...GP - It does look gross, but looks can be decieving :)<br /><br />Jay - I've done the frozen grapes thing, but not the oranges. I'll have to try that!<br /><br />FF - Yes, that first drink was tough. Kind of like the first step before I go for a run. But I always feel better afterwards :)<br /><br />Amy - I'm so glad you liked it. Thanks for coming over here to comment. Did the kids try it out for St. Pat's Day?<br /><br />L - Thanks for stopping by! I appreciate you following me too. My followers always make me feel all warm and fuzzy inside :)Kellyhttps://www.blogger.com/profile/11777621579119303890noreply@blogger.comtag:blogger.com,1999:blog-3663276549275041223.post-63222068016541142232011-03-14T21:03:56.605-05:002011-03-14T21:03:56.605-05:00I'm deff going to have to try this recipe out!...I'm deff going to have to try this recipe out!! Thanks for sharing!!!<br />BTW you have a new follower! Cheers!Anonymoushttps://www.blogger.com/profile/00021911519502786608noreply@blogger.comtag:blogger.com,1999:blog-3663276549275041223.post-67922755710955401882011-03-01T18:20:09.245-06:002011-03-01T18:20:09.245-06:00Ok I am drinking it now for desert and it's YU...Ok I am drinking it now for desert and it's YUMMY!!! I didn't look at it I just drank with a straw, it's really good. I am going to add this into my breakfast rotation for sure! Thanks Kelly!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3663276549275041223.post-46061055185764106942011-03-01T16:03:40.850-06:002011-03-01T16:03:40.850-06:00Ok I am being daring Kelly I am going to try this....Ok I am being daring Kelly I am going to try this. And for sure my kids are trying it on St Patrick's day. Hope I like it as much as you do! I need to get my scale moving for the BL Challenge.<br /><br />AmyAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-3663276549275041223.post-58234137091350395582011-02-14T08:58:53.673-06:002011-02-14T08:58:53.673-06:00Kelly, I love ya, but... that looks like something...Kelly, I love ya, but... that looks like something the cat hacked up...<br />Kudos to you for trying it! I think that's a drink best consumed in the early morning when it is still very dark out.reidhttps://www.blogger.com/profile/15890725857316625924noreply@blogger.comtag:blogger.com,1999:blog-3663276549275041223.post-23363572488369383842011-02-11T18:55:43.289-06:002011-02-11T18:55:43.289-06:00Okay, so how long did you stare at it before you t...Okay, so how long did you stare at it before you took the first drink? I think that first drink would be the hardest!Fruit Flyhttps://www.blogger.com/profile/10747205899650070873noreply@blogger.comtag:blogger.com,1999:blog-3663276549275041223.post-80847441184068365152011-02-11T14:01:20.274-06:002011-02-11T14:01:20.274-06:00It's just a little too green. I do love the fr...It's just a little <i>too</i> green. I do love the frozen strawberries and bananas though. <br /><br />Oh and I love to freeze my canned mandarin oranges too. Great snack! <br /><br />And frozen grapes.Jayhttps://www.blogger.com/profile/17134850383532818765noreply@blogger.comtag:blogger.com,1999:blog-3663276549275041223.post-6820288591662878452011-02-11T13:56:12.593-06:002011-02-11T13:56:12.593-06:00OK you are now officially the Bravest of them All ...OK you are now officially the Bravest of them All because that green thing looks heinous. When I am able to add banana to my diet, I'm going for it though. But my son is like yours in terms of "trying it for the gross factor" which cracks me up.<br /><br />xoxoxo GPBig White Granny Pantieshttps://www.blogger.com/profile/15964931782373405180noreply@blogger.com